Hey There, I'm Kathy
My journey into sound therapy began nine years ago when I experienced my first sound bath. There was an array of instruments- crystal and Tibetan bowls, didgeridoos, drums, and a flute. I was deeply relaxed and became fascinated with the potential benefits of sound healing.
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Following a car accident that left me with limited mobility, I found sound healing to be incredibly effective in my own physical recovery and rehabilitation. After facing some heart health challenges in 2019, I embraced sound therapy on an even more personal level, acquiring a seven-bowl set specifically designed to balance the chakras. These personal experiences deepened my commitment to exploring and sharing this therapeutic modality.
This practice not only supported my physical health and recovery but has brought deep emotional and spiritual transformation with it. Over the years, I've enriched my practice by collecting various instruments and delving into the history of sound therapy across cultures and centuries. I'm grateful to help others now on their own wellness journeys.
My Offerings and Rates
In my practice, I focus on creating a nurturing environment where you and the people you care about can explore the healing potentials of sound. Through the gentle vibrations of crystal bowls, koshi chimes, rainsticks, and other harmonic instruments, I guide clients through tailored sound meditations to restore balance and harmony to the body and mind.
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Personalized Individual Sessions: Whether you are seeking relief from physical discomfort, emotional stress, or spiritual blockages, I offer individual sessions that cater specifically to your healing needs. Single sessions: $75. Five -session package: $275
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Group Sound Meditations: Perfect for groups looking to experience collective healing, these sessions are ideal for friends or families who want to deepen their connection and enhance their well-being together. Single sessions: $95. Five -session package: $375
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On-Site Services for Organizations: I bring the healing power of sound to your organization, offering sessions that help reduce workplace stress, enhance clarity, physical health and promote overall wellness among team members, faculty and/or patients. Single sessions: $115. Five -session package: $475
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I'm located in Jefferson, Oregon, and can offer private sessions here at my home. I'm available to serve the greater Willamette Valley area, including Salem, Keizer, Albany, and Corvallis. My travel fee is $25. All session fees must be paid by the session date.
Whether at my home studio or your location, I'm here to support you on your journey to wellness and transformation.
What is Sound Therapy?
Sound Therapy is an ancient practice that uses vibrational sound to reduce stress, create a deep sense of peace, and promote healing within the body. Kathy utilizes various instruments such as crystal bowls, Tibetan bowls, drums, Koshi chimes, and rain sticks, each producing unique frequencies that interact with your body’s energy centers (chakras) to facilitate wellness in your body and mind.
Stress Reduction
The calming nature of the sounds helps to significantly lower stress levels.
Emotional Release
These sessions can facilitate a release of blocked emotions, leading to heightened emotional clarity and wellbeing.
Improved Sleep
Many people find that sound healing sessions improve their sleep quality.
Therapy To The Body and Mind
The vibrations can help to alleviate physical ailments by restoring the body’s own vibrational frequencies to their natural state.
What To expect In A Session
During a sound therapy session, you will be invited to lie down or sit comfortably in a tranquil space. Kathy will guide you through a series of relaxing breaths before beginning the sound bath. As the session progresses, you will hear and feel the soothing sounds of the instruments, each resonating with different parts of your body. The experience is designed to lead you into a state of deep relaxation, allowing your mind to calm and your body to release tension and stress.
Who is Sound Therapy For?
Sound healing is for anyone looking to improve their overall health and wellbeing.
Individuals
This is particularly helpful for those experiencing stress, anxiety, chronic pain, sleep disorders, and those seeking a deeper spiritual connection.
Groups & Organizations
This session is also ideal for groups and organizations looking to enhance collective wellness and foster a supportive community environment.
Beginners Welcome
New meditators and seasoned practitioners find it a unique and enriching experience that compliments many personal wellness journeys.
